My Goals for this week are:
1. Drink at least 8 glasses of water daily.
I drink entirely too much soda and because I have an allergy to aspartame I am drinking my calories.
2. Exercise for at least 30 minutes daily.
I purchased Leslie Sansone's 5 Mile Fat Burning Walk to make this easier during the winter weather
3. Eat no junk food.
I'll start with small goals and add as I get into the swing of things.
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Hi Casandra,
ReplyDeleteThanks for visiting my blog.
When I read that you were on a mission to lose 50 pounds, at first I didn't think I would relate to someone "that" much smaller than me. But when I read this: "Being overweight can steal your entire identity."... I knew that you knew EXACTLY how I feel!!
When we were younger, my husband and I wanted to do exactly what you are doing... live in a rural area on a self-sufficient farm. We even spend evenings sketching out how we would layout the different areas... chickens, rabbits, garden, blueberries...
But life intervened. The closet we got was 6 years as live-in caretakers on a 40 acre church camp, up in the mountains. We loved it! And yep, we had a bunch of rabbits, Rex rabbits.
But I digress. Suffice to say, you can't really achieve those dreams being overweight.. it takes hard work to make it!
I really truly want to see you succeed. And from what I've read of your determination and plan, you WILL.
I am going to love following your progress. Have a blessed 2010!
Loretta
=^..^=
Thank you for your kind words Loretta! You are such an inspiration! I can't wait to get to know you better!
ReplyDeleteI'm new to your blog and just catching up. I like your down-to-earth approach. Those very basic goals will result in results for you very quickly.
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